Manual distractions occur when you are manipulating something other than the steering wheel. They’re probably the most common and also the leading causes of accidents. Most of us believe we’ll be in control of the steering wheel if we’re only using one hand, so holding a phone, sandwich, cigarette or even putting makeup on using the other hand doesn’t seem like a big deal. However, manual distractions can decrease your visual, cognitive and authority awareness of the road and can risk your safety and the safety of others on the road. According to CAA, if a driver texts, they’re 23 times more like to be involved in a crash or near collision.
4. Cognitive Distractions
With all of these types of driving, the biggest distraction can actually be our own thoughts. Though we can appear to be applying all the correct actions, if we’re not focused on the road, we still increase our risk of getting into an accident. This is why it’s not advised to drive under intense emotions such as anger or sadness. Anger can lead to impatience and reckless driving on the road, while extreme sadness can limit how much we see on the road. Furthermore, driving fatigued can have an even worse effect than driving under the influence, so it is crucial to be well-rested before driving. It was found that fatigue is the leading cause of driver fatalities after impairing substances and speeding.
How To Avoid Distracted Driving
Now that you’re aware of the different distractions that can lead to collisions, you can minimize the risk of getting into an accident by avoiding these distractions while on the road. Be mindful of the potential distractions while on the road and be sure to stay alert at all times, particularly during the wintertime.
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